Mental Gymnastics
Watching the Olympics is always inspiring. The stories of grit and determination draw us in. We hear about the comeback stories, the...
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Jennifer Baldwin
- Jul 11
- 1 min
Find Your Fire
Sometimes we are depleted and need rest to rejuvenate. Sometimes we are in a lull and need a spark to ignite our fire and remind our...
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Jennifer Baldwin
- Jun 13
- 2 min
Flip the Script
Over the past few months, I’ve had the recurring opportunity to remind myself that I’m professionally relevant. When you are running a...
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Jennifer Baldwin
- May 16
- 3 min
Importance of Community
I’ve been thinking a lot about community lately and the various versions of community that have been and are in my life. I've realized...
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Jennifer Baldwin
- Apr 10
- 3 min
Embrace the Ease
You know the term, “No pain, no gain” or similarly my long held belief, “If it’s not hard, it’s not worth it!” It took me a long time to...
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Jennifer Baldwin
- Mar 14
- 2 min
Honoring You
Every morning I complete my yoga session by expressing gratitude to my brain and body for allowing me to do critical mental and physical...
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Jennifer Baldwin
- Feb 15
- 3 min
Milestones
There are all kinds of milestones. Exciting, fun, sad, difficult, rare, common, goal, and achievement milestones. No matter the milestone...
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Jennifer Baldwin
- Jan 11
- 2 min
Cocoon Season: Igniting Renewal
Depending on which hemisphere you live in, winter is upon many of us. Winter is a time of still. It’s leaning into Danish hygge and...
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Jennifer Baldwin
- Dec 14, 2023
- 2 min
In a Hurry!
I use to run through the halls of my workplace in 4 inch heels, buzzing on adrenaline and locked in a state of overstimulation. Working...
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Jennifer Baldwin
- Nov 9, 2023
- 3 min
Elephants in The Room
Have you ever been in a meeting where the invitation for feedback is given and it’s met with silence? Then the person making the...
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Jennifer Baldwin
- Oct 12, 2023
- 2 min
Approaching Curves
As you drive along windy roads, how do you approach the curves? 1) Are you focused inward, tuned into the rush you get in the moment you...
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Jennifer Baldwin
- Sep 14, 2023
- 3 min
Desire to Protect
Lately, I’ve been thinking a lot about the act of protecting. Protection in the form of protecting ourselves and protecting those around...
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Jennifer Baldwin
- Aug 10, 2023
- 2 min
Purpose Behind Your Push
In sports, athletes are made legends by milliseconds and millimeters. It’s in the extra push, the expanded reach, the microsecond a...
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Jennifer Baldwin
- Jul 13, 2023
- 3 min
Bad Behavior
For many years, I sat in rooms with hiring managers and decision-makers looking at names of candidates on white boards and listening as...
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Jennifer Baldwin
- Jun 16, 2023
- 2 min
Gen Z's Loneliness
Did you know that one of the biggest challenges for Generation Z (born between 1997 and 2012) is loneliness? During our daughter’s...
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Jennifer Baldwin
- May 11, 2023
- 3 min
Our Class of 2023
A few years ago, our oldest daughter was graduating from high school and heading off to college in the Pacific Northwest during the...
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Jennifer Baldwin
- Apr 13, 2023
- 3 min
Being Sick is Human
Two weeks ago it was less than 48 hours before I was boarding a plane for a client engagement I had been preparing for over the previous...
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Jennifer Baldwin
- Mar 16, 2023
- 3 min
Tuning In to Tune Out
Out of curiosity, I took a few moments to observe. Within a 10 minute span, the microwave beeped signaling my coffee was reheated, the...
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Jennifer Baldwin
- Feb 9, 2023
- 2 min
Rising After Layoffs
The consistent layoff notifications and following gut-wrenching social posts have been overwhelming. I have engaged with countless...
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Jennifer Baldwin
- Jan 12, 2023
- 2 min
Create Your Whole Healthy Person
As we begin a new year, we have the opportunity to reflect back and intentionally set our behaviors and actions going forward. I invite...
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